CHRISTOPHER WHITE
About Me
Are you interested in Internal Family Systems, or IFS and seeking in-person therapy in Bellingham?
My name is Chris White and I have been practice for over 15 years. I work best with motivated adults seeking help with anxiety and trauma, as well as therapists interested in using Internal Family Systems to increase their agency, relate better with their parts, and increase their access to self-energy.
My therapeutic and psychological training included a year of spiritual integration. This training has deepened my insight and mindfulness into my own bias so I can better set it aside in therapy to prioritize your needs. I have completed Level the IFS Institute's Level 3 training and primarily utilize Internal Family Systems as my approach to therapy. Some ways that clients have described me include calm, curious, human, easy to connect to, and informative.
Feeling stuck is hard and engaging in therapy is its own risk and is an act of courage; my goal is to meet you in this place and help you resolve your challenges while honoring your self-determination and dignity as a person.
In addition to in-person sessions in Whatcom county, I offer virtual sessions in California and greater Washington state.
Treatment Areas of counseling include anxiety, trauma-related concerns, Men's issues, existential and spiritual concerns, and adjustments to the loss of an athletic career for which I have lived experience.
LMFT CA #84306 ; LMFT WA #61224123